Your latest Footcare Tips

Brought to you by our Professional Podiatrist

Blog walk in comfort

Would you buy spectacles without an eye test?

So why buy shoes without a foot scan?

Do you know your foot type?

Do you know your arch type?

Do ypu really know your foot size?

These are important facts that will determine which shoes would be best suited to keeping you walking in comfort all day long.

Why not book in for a complimentary footscan and foot assessment.


These are not just any socks
These are

The healthiest socks that you will ever wear.

Aetrex Copper Socks

Aetrex Socks, with Copper Sole™ Technology are

  • Unsurpassed in comfort, performance, and protection.
  • Clinically proven to help prevent bacteria, fungi, and odour.
  • Improve skin texture and appearance.

Copper ions, embedded in the yarn and guaranteed to last for the life of the sock, provide superior protection and eliminate 99.9% of bacteria, fungi and odours commonly found in feet.

Read the amazing story of
how Copper Socks helped trapped
Chilean Miners, and remarkably
improved their skin conditions.

Don’t hide your feet this Summer, Pull off those socks

Don't hide your feet this Summer!

Think simple pleasures, warm sand between your toes and grass under your feet.

Do you suffer from...

  • foot odour?
  • Verrucae?
  • Corns and calluses?
  • Cracked heels?
  • Bunions?
  • Fungal infections?
  • Unsightly toe nails or ingrown toenails?

Don’t be embarrassed!

We are here to help with sports injuries, diabetes, back, hip and leg pain, arthritis,

Help with feet at work and in pregnancy and yes, embarrassing feet.

It is annual feet for life month

This year you are being encouraged to become more"foot aware" and not to be embarrassed of your feet.t fit for life.

Are you embarrassed of your bunions?

Do you have wide feet?

Do you have difficulty finding shoes that are comfortable?

Do have difficulty finding shoes that look good?

Do you have difficulty finding sandals?

Do you have painful bunions?

Let us help you.


This year for  falls awareness week, the theme is healthy feet.

It is estimated that 1 in 3 people aged over 65 fall each year.

The consequences can be devastating.

Accidents can happen so easily, but many falls can be avoided by wearing correctly fitted, supportive footwear around the home. It's natural to want the comfort, warmth and easy access of slippers. Most falls that older people experience however happen within the home and such falls are often due to poorly fitting footwear, with little or no support.

Men's ToesIt's not just women who feel ashamed of thick and unsightly toe nails! many men do too!

Fungal infection, injury and the effects of poor health can cause nails to become unsighlty. When we decide to take a well deserved holiday in the sun, on the beach....what is it that we want to do?.....yes.....expose our feet....but many men wont because they feel self- conscious of their toe nails.

We have carried out many gel nail repair and reconstructions for men going on holiday. THE RESULT: A more enjoyable holiday!

So come on men, dont be shy....let us improve how your nails look and no more hiding your feet!

 So of course you do, we love shoes, don’t we ladies? (and men of course!) but so many mistakes over the years, so many shoes stuffed in the cupboard hidden away.

Why are they so uncomfortable?

'Hey but they look so good!'

The answer to avoiding these pitfalls is very simple.

  1. Know your foot type.
  2. Know your arch type.
  3. Know your pressure points.
  4. Know your foot size. (So many people unsure as feet change shape and size over time)

Armed with this information you will always be walking pain free.

A foot scan will be able to identify your foot type.

Always think 'the right shoe for the right job' so ladies (and men) you can wear those fancy high shoes but please don’t walk too far in them.

They are your “sitting and looking fab” shoes.

Happy Walking and looking good.



“Please help me I have plantar fasciitis and the pain is stopping me dancing."

 I went to See Sushila in 2010 and she prescribed some orthotics to help with the foot pain and I also bought some black patent sandals.

 My foot pain got better and I have danced and danced to funk jazz music in the sandals for 3 years.

Thank you, Sushila.I will be back for more dancing shoes.”

Gill Wilson 13th May 2013


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The Basildon Practice

38 Byfletts (Off Clayhill Road), Basildon, Essex



The Romford Practice

2 Surman Terrace, Princes Road off Victoria Rd, Romford, Essex

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